Cooking quick nutritious meals can be easy
In interviews Stefanie Graf is often asked how, as a mother and business woman, manages to prepare a family meal after a long day, that at the same time should be healthy and is to the children’s liking. (that they like the food)
In our everyday life besides our children and work, the passion for cooking plays an important role too. Cooking becomes to be a real family event every once in a while where everybody enjoys it a lot. The kitchen is the center of our home and everybody, even the kids, help preparing the meals. For snacks in-between I always try to have enough fruit and nuts in the house. Of course it is okay to enjoy some icecream once in a while, because as long as it is in moderation, even a sweet tooth is allowed.
Often times I don’t have much time and the cooking can’t take up too much time, but I still want the food to be healthy. In addition to many tasty pasta-meals the wok is a great choice – because I love cooking with a lot of vegetables.
When cooking with a wok the ingredients are cooked gently. Especially chopped vegetables, chicken and beef work well with the wok. By the way: The vegetables do not have to be bought freshly all the time – often times frozen vegetables are just as good and sometimes even richer in vitamins, as they are being frozen at their freshest condition.
Hi Stefanie
I am off to Wimbledon today to watch you and Andre. I am sooooo excited and just wanted to wish you well. I know you won’t get this before the game but wanted to write to you, my favourite femail player of all time.
Gillian
Hi
Just wanted to tell you and Andre how much I enjoyed watching you both play at Wimbledon last Sunday. You looked as though you were really enjoying playing on Centre Court again but more importantly you looked so happy.
care to share some recipes? how about a healthy recipe for jagerschnitzel with noodles? is there really any healthy way to eat that…?
Hi Steffi,
Thank you for sharing your thoughts about cooking with us. I just wanted to ask if you have a favourite meal and a specific recipe that you find easy and quick to cook for the family that you would like to share with us?
Love Diya
Hallo Steffi,
just tried this one (especially for summer):
just a dozen of sliced cherry tomatoes, a few garlic, salt (if you like), black and green olives, extravergine olive oil, fresh sliced basil
cook the past and then mix it with the sauce above.
Finally you may add some mozzarella cheese (the right Italian one of course …;-)
This is a really simple recipe it does not take too long to prepare and I am preatty sure you will encounter everyone’s fully satisfaction!
cheers
Ivan
Hi Stefie,
just wanted to say how much i miss watching you play. I always go to my Stefie back when I am in trouble on the court. Best regards to you and your family.
I loved to cook with lots of vegetables too, but am having a tough time getting the kids to eat some of them. What would you suggest using to make them “tastier” for them? Thanks.
I am off to Wimbledon today to watch you and Andre. I am sooooo excited and just wanted to wish you well. I know you won’t get this before the game but wanted to write to you, my favourite femail player of all time.
just wanted to say how much i miss watching you play. I always go to my Stefie back when I am in trouble on the court. Best regards to you and your family.